Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 55.4
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 98.5 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.5 g
- Protein: 1.4 g
View full nutritional breakdown of Oven Roasted Asparagus calories by ingredient
Oven Roasted Asparagus
Submitted by: MARYKROHNIntroduction
Fresh asparagus roasted until tender crisp. Fresh asparagus roasted until tender crisp.Number of Servings: 3
Ingredients
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15 small asparagus spears, trimmed
1 tbsp olive oil
1/2 tsp black or seasoned pepper
1/8 tsp salt
1/2 tsp thyme
1/2 tsp margoram
Directions
Wash and trim asparagus and place in 8x8 glass baking dish. Drizzle with olive oil, sprinkle with spices and roll in dish to coat. Bake in preheated 425 degree oven for 15 minutes or until tender crisp. Yields 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user MARYKROHN.
Number of Servings: 3
Recipe submitted by SparkPeople user MARYKROHN.
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Member Ratings For This Recipe
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Very Good
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Incredible!
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Very Good
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Incredible!
The oven roasted asparagus was delicious. My son loved it, too. I usually steam it and put margarine on it but this was so tasty. I used Mrs. Dash and a little sea salt for the seasoning and I kept it in the oven 5 more minutes. It was still crisp. I would recommend it to everyone I know. - 4/12/09
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