Mock Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 685.7
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,722.6 mg
  • Total Carbs: 98.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 27.2 g

View full nutritional breakdown of Mock Fried Rice calories by ingredient
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Submitted by: PHRASER


Number of Servings: 4

Ingredients


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    Ingredients:

    * Sesame Oil, 1 tbsp (remove)
    * Garlic, 2 cloves (remove)
    * Ginger Root, 4 tsp (remove)
    * Scallions, raw, 3 large (remove)
    * Peas, frozen, 2 cup (remove)
    * Spinach, fresh, 100 (remove)
    * Kikkoman Soy Sauce, 4 tbsp (remove)
    * Sunrice Brown Calrose Rice (medium grain) 0.5 cup uncooked = 100g (1 serve), 400 gram (remove)
    * Henderson's original dry cured middle bacon, 200 gram(s) (remove)
    * Budget whole kernel sweet corn, 403 gram(s) (remove)

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Directions

Steam rice, or cook in rice cooker.
Mix remaining ingredients into rice, microwave until hot.
Freezes well.

Number of Servings: 4

Recipe submitted by SparkPeople user PHRASER.





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