Mousse a la Banana

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Nutritional Info
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 58.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Mousse a la Banana calories by ingredient
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Mousse a la Banana RECIPE

Introduction

This creamy dessert is low in saturated fat, cholesterol, and sodium. This creamy dessert is low in saturated fat, cholesterol, and sodium.

Ingredients

    • 2 tablespoons 1% milk
    • 4 teaspoons sugar
    • 1 teaspoon vanilla
    • 1 medium banana, cut in quarters
    • 1 cup plain low fat yogurt
    • 8 1/4-inch banana slices

Directions

1. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.



2. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.



Yield: 4 servings--Serving Size: 1/2 cup





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