
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 229.6
- Total Fat: 5.6 g
- Cholesterol: 77.6 mg
- Sodium: 784.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.8 g
- Protein: 32.6 g
View full nutritional breakdown of Slow Cooker Swiss Steak calories by ingredient
Slow Cooker Swiss Steak
Submitted by: PSYCHEDOUTIntroduction
Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food! Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!Number of Servings: 5
Ingredients
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1.5 Lbs Beef Round Steak
2 Cans Stewed Tomatoes
1 Envelope Lipton Onion Soup Mix
1 Medium Onion Sliced
Salt and Pepper
Directions
Sprinkle steaks with salt and pepper, give it a real good pounding with a meat mallet or the back of a knife. Place in bottom of slow cooker, top with remaining ingredients. Cook on low for 6-8 hours. Serve over hot cooked rice or mashed potatoes (not included in calorie count).
*If you have the time dredge the steaks in flour and brown slightly before placing in the slow cooker, adds a lot of flavor but not a necessary step (this would up the fat content as you would need some vege or olive oil).
Number of Servings: 5
Recipe submitted by SparkPeople user JENNAJONES.
*If you have the time dredge the steaks in flour and brown slightly before placing in the slow cooker, adds a lot of flavor but not a necessary step (this would up the fat content as you would need some vege or olive oil).
Number of Servings: 5
Recipe submitted by SparkPeople user JENNAJONES.
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Member Ratings For This Recipe
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This recipe was easy and delicious. I pretty much followed the recipe as is, but forgot the onions. I had a slightly smaller round steak but I still used both cans of tomatoes. I thickened the sauce slightly with cornstarch and water then put it all with egg noodles, but used brown rice for me. - 7/17/12
















