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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 555.9
  • Total Fat: 24.7 g
  • Cholesterol: 161.5 mg
  • Sodium: 1,007.2 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 40.0 g

View full nutritional breakdown of spinach and chicken lasagna calories by ingredient
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spinach and chicken lasagna

Submitted by: SHELLEY81


Number of Servings: 8

Ingredients

    9 lasagna noodles
    52 oz marinara sauce
    20 0z frozen spinach
    1 pound ground chicken
    8 oz part skim mozzarella cheese
    32 oz part skim ricotta cheese
    one egg

Directions

brown chicken with some garlic powder
when down, add 1 and half jars of sauce
mix together ricotta cheese with egg (beaten) and basil, parsley, and italian seasoning
Add other half of jar to lasagna pan (cover bottom)
place three noodles
add 1/3 chicken mix
add 1/3 ricotta cheese mix
add 1/3 spinach
add 1/3 mozzarella
repeat the layering 2 more times
cook at 375 for 20 minutes covered with foil and another 20 minutes without.
Let cool 10 minutes before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLEY81.






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