SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 4.2 g
  • Cholesterol: 54.5 mg
  • Sodium: 814.8 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.0 g

View full nutritional breakdown of Island Creamy Chicken calories by ingredient
Report Inappropriate Recipe

Island Creamy Chicken

Submitted by: HAPPYCAMPER777


Number of Servings: 4

Ingredients

    Ranch Salads'n Dips Club House 1.8 g dry, 3 gram(s)
    *Lucerne Fat Free Sour Cream, 5 tbsp
    Mushrooms, fresh, 72 grams
    Onions, raw, .60 cup, chopped
    Chicken Breast, no skin, 374 grams
    Grapeseed Oil, 1 1tsp
    White Wine, 2 fl oz
    Cream of chicken Soup Low fat 2oz, 10 oz
    Water, tap, 2 fl oz

    Makes 3.5 servings - 3.5 cups but entered as 4 cups

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user HAPPYCAMPER777.






Great Stories from around the Web


Rate This Recipe