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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Sausage Egg and Cheese Biscuit Muffins calories by ingredient
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Sausage Egg and Cheese Biscuit Muffins

Submitted by: ALEWIS328

Introduction

Great breakfast and is great on the go!
Great breakfast and is great on the go!

Number of Servings: 1

Ingredients



    Serves -10


    6 oz. Jimmy Dean 50% Less Fat Pork Sausage
    7.5 oz. can Pillsbury Buttermilk Biscuits
    1/2 cup egg substitute
    1/4 cup fat free shredded Cheddar cheese
    Methods/steps

    Preheat oven to 350 degrees.

    Crumble and cook sausage in a skillet until browned.

    Spray a 12 cup muffin tin with non-stick cooking spray. Line muffin cups with biscuits, pressing up sides to cover.

    Evenly divide sausage between muffin cups. Pour egg substitute over sausage, dividing evenly among muffin cups. Sprinkle each with Cheddar cheese.

    Bake in preheated oven for about 20 minutes or until biscuits are done. Serve immediately.



Directions

Serving size: 10 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user ALEWIS328.






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