- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.5
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.0 g
- Protein: 7.1 g
Sausage Egg and Cheese Biscuit MuffinsSubmitted by: ALEWIS328
IntroductionGreat breakfast and is great on the go!
Great breakfast and is great on the go!
6 oz. Jimmy Dean 50% Less Fat Pork Sausage
7.5 oz. can Pillsbury Buttermilk Biscuits
1/2 cup egg substitute
1/4 cup fat free shredded Cheddar cheese
Preheat oven to 350 degrees.
Crumble and cook sausage in a skillet until browned.
Spray a 12 cup muffin tin with non-stick cooking spray. Line muffin cups with biscuits, pressing up sides to cover.
Evenly divide sausage between muffin cups. Pour egg substitute over sausage, dividing evenly among muffin cups. Sprinkle each with Cheddar cheese.
Bake in preheated oven for about 20 minutes or until biscuits are done. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user ALEWIS328.