Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 8.8 g
- Protein: 8.8 g
View full nutritional breakdown of Blueberry cocoa smoothie calories by ingredient
Blueberry cocoa smoothie
Submitted by: AKASHA66Introduction
Healty, full of vitamins Healty, full of vitaminsNumber of Servings: 1
Ingredients
-
125 gr frozen blueberries
3 TBLSP cocoa powder
splenda or sugar to taste
sf cranberry juice, water, or iced herbal tea to reach desired consistency
.5 cup ff yogurt, plain or flavored
Directions
Makes 1 bg smoothie
Use a blender and blend all until desired consistency is reached.
Number of Servings: 1
Recipe submitted by SparkPeople user AKASHA66.
Use a blender and blend all until desired consistency is reached.
Number of Servings: 1
Recipe submitted by SparkPeople user AKASHA66.
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