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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.8 g

View full nutritional breakdown of Blueberry cocoa smoothie calories by ingredient
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Blueberry cocoa smoothie

Submitted by: AKASHA66

Introduction

Healty, full of vitamins Healty, full of vitamins
Number of Servings: 1

Ingredients

    125 gr frozen blueberries
    3 TBLSP cocoa powder
    splenda or sugar to taste
    sf cranberry juice, water, or iced herbal tea to reach desired consistency
    .5 cup ff yogurt, plain or flavored

Directions

Makes 1 bg smoothie

Use a blender and blend all until desired consistency is reached.

Number of Servings: 1

Recipe submitted by SparkPeople user AKASHA66.






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