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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 5.4 g
  • Cholesterol: 1.5 mg
  • Sodium: 1,256.2 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 11.7 g

View full nutritional breakdown of LaRaine's Cookin' for 2 Sweet Potatoe Soup calories by ingredient
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LaRaine's Cookin' for 2 Sweet Potatoe Soup

Submitted by: LARAINE
LaRaine's Cookin' for 2 Sweet Potatoe Soup

Number of Servings: 2

Ingredients

    Sweet potato, 1 large
    Yellow Sweet Corn, , 1 can
    Onions, raw, .5 small
    Garlic, Minced 1 tsp
    Paprika, .25 tsp
    Pepper, red or cayenne, .25 tsp
    Country Crock, Plus Calcium, 1 Tbsp,
    Chicken Broth, 1 can

Directions

Peel and dice sweet potatoe into small pieces and the same with onion in a pot place butter potatoe and onion cook on med until onion is turning clear add garlic and spices cook until you can smell spices in the air 1-2 mins drain corn and add it and broth to pot turn heat down to low and simmer until potatoes are tender

Number of Servings: 2

Recipe submitted by SparkPeople user LARAINE.






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