SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 323.8 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Bananas in Coconut Milk calories by ingredient
Report Inappropriate Recipe

Bananas in Coconut Milk

Submitted by: DLGANT

Introduction

kind of tastes like Bananas Foster kind of tastes like Bananas Foster
Number of Servings: 4

Ingredients

    7 oz - Light Coconut milk (half of a 14oz can)
    2 small Bananas - diced
    1/2 C Brown Sugar - packed
    1/2 tsp. Salt

Directions

Heat Coconut milk to boiling.
Stir in bananas, brown sugar and salt.
Reduce heat to medium.
Cook for 5 min., stirring occasionally.

Makes 4 - 1/4 Cup servings.

Tastes great mixed into cooked oatmeal or even over a scoop of vanilla ice cream...or just by itself.
* the nutritionals for this recipe were calculated using Trader Joe's brand, Light Coconut milk.

Number of Servings: 4

Recipe submitted by SparkPeople user DLGANT.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Delicious! It was a nice, warm treat to relax with after a long day. Thinking about adding this to some rice as well as some ice cream as mentioned. - 2/26/11

    Was this review helpful?   yes  No