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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 17.3 g
  • Cholesterol: 81.3 mg
  • Sodium: 49.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Southern Corn Bread calories by ingredient
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Southern Corn Bread

Submitted by: BROWNJB0

Introduction

No sugar in this corn bread, it's the straight up homestyle southern kind. No sugar in this corn bread, it's the straight up homestyle southern kind.
Number of Servings: 8

Ingredients

    3 eggs
    .5 cup oil
    1 cup 1% milk (buttermilk is better if you have it)
    2 cups white lily cornmeal mix

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Directions

Preheat oven to 450. Pour 2 Tbs. oil in a cast iron skillet and place skillet in the oven while the oven preheats.

Beat eggs, then add milk and oil. Next mix in dry ingredients.

Pour batter in cast iron skillet. Bake on 450 for 15-20 minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BROWNJB0.






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