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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 9.5 g
  • Cholesterol: 81.3 mg
  • Sodium: 1,236.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 34.0 g

View full nutritional breakdown of White Bean & Ground Turkey Slow-Cook Chili calories by ingredient
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White Bean & Ground Turkey Slow-Cook Chili

Submitted by: SHANNADC


Number of Servings: 4

Ingredients

    cooking spray
    1 lb ground turkey breast
    1.5 large onion, chopped
    1 medium garlic clove, chopped
    16 oz fat free chicken broth
    1/2 tsp ground cumin
    1/2 tsp chili powder
    15 oz canned white beans
    1.5 T lime juice
    1/8 cup fresh cilantro

Directions

1) Brown turkey over medium-high heat with the onion and garlic. Drain fat.

2) Add turkey mixture and remaining ingredients to crock pot, cook on low for 4 hours.

Serves 4 as written, easily doubled to 8 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANNADC.





TAGS:  Poultry | Soup | Poultry Soup |

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