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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 347.4
  • Total Fat: 2.8 g
  • Cholesterol: 33.0 mg
  • Sodium: 1,101.1 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 37.2 g

View full nutritional breakdown of Tangy Tuna Salad calories by ingredient
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Tangy Tuna Salad

Submitted by: MAMASLUV

Introduction

Tuna with a tangy finish. A healthy rendition of mayo-laded tuna salad. Inspired by Trader Joe's Mediterranean Tuna Lunch Tuna with a tangy finish. A healthy rendition of mayo-laded tuna salad. Inspired by Trader Joe's Mediterranean Tuna Lunch
Number of Servings: 3

Ingredients

    2 cans Tuna packed in water
    1 can Garbanzo Beans
    1 can diced tomato
    1 - 2 cups fresh string beans (Steamed)
    3 Tbsp Dijon Mustard (Alter to preferred taste)
    2 Tbsp Horseradish

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Directions

Mix all ingredients together. Makes 2-cup servings. Could also be eaten on Sandwich bread or in a Pita Pocket.

Number of Servings: 3

Recipe submitted by SparkPeople user MAMASLUV.






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