Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 347.4
- Total Fat: 2.8 g
- Cholesterol: 33.0 mg
- Sodium: 1,101.1 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 9.4 g
- Protein: 37.2 g
View full nutritional breakdown of Tangy Tuna Salad calories by ingredient
Tangy Tuna Salad
Submitted by: MAMASLUVIntroduction
Tuna with a tangy finish. A healthy rendition of mayo-laded tuna salad. Inspired by Trader Joe's Mediterranean Tuna Lunch Tuna with a tangy finish. A healthy rendition of mayo-laded tuna salad. Inspired by Trader Joe's Mediterranean Tuna LunchNumber of Servings: 3
Ingredients
-
2 cans Tuna packed in water
1 can Garbanzo Beans
1 can diced tomato
1 - 2 cups fresh string beans (Steamed)
3 Tbsp Dijon Mustard (Alter to preferred taste)
2 Tbsp Horseradish
Directions
Mix all ingredients together. Makes 2-cup servings. Could also be eaten on Sandwich bread or in a Pita Pocket.
Number of Servings: 3
Recipe submitted by SparkPeople user MAMASLUV.
Number of Servings: 3
Recipe submitted by SparkPeople user MAMASLUV.
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