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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.0
  • Total Fat: 17.2 g
  • Cholesterol: 36.9 mg
  • Sodium: 1,972.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 16.1 g
  • Protein: 32.2 g

View full nutritional breakdown of Mexican Lasagna calories by ingredient
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Mexican Lasagna

Submitted by: NOEXCUSESFIT4ME

Introduction

Tasty lasagna with a Mexican twist Tasty lasagna with a Mexican twist
Number of Servings: 4

Ingredients

    Ground turkey,
    small onion, diced
    stalk of celery, diced
    green pepper, diced
    small zucchini, diced
    can of mushrooms, stems and pieces
    jar of salsa(you decide mild, med., or hot)
    6 low fat and or/low carb tortillas
    shredded low fat cheddar cheese, 1 c
    low fat cottage cheese, 1
    envelope of taco seasoning mix

Directions

Brown ground turkey and add onions, celery. green pepper, zucchini and mushrooms. Add envelope of taco seasoning and jar of salsa. Fry until all cooked. Make lasagna while meat mixture ishot.
Spray casserole dish with low fat pam cooking spray.
Layer:
meat mixture
3 tortilla's
shredded cheese
meat mixture
3 tortilla's
cottage cheese
meat mixture
shredded cheese

Bake at 350 degrees for half an hour. Freezes well and tastes good the next day.

Number of Servings: 4

Recipe submitted by SparkPeople user THREECHILDREN.





TAGS:  Poultry |

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