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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 0.7 g
  • Cholesterol: 5.5 mg
  • Sodium: 211.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Chicken Gyoza calories by ingredient
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Chicken Gyoza

Submitted by: CCCNILES

Introduction

based on recipe at www.liu-family.org/potsticker based on recipe at www.liu-family.org/potsticker
Number of Servings: 48

Ingredients

    * Chicken Breast, no skin, 1 lb, ground
    * Ginger Root, 2 tsp
    * Cabbage, napa, 1 cup, steamed
    * Fresh Chives, 16 tbsp chopped
    * Salt, 3 tsp
    * Pepper, black, .5 tsp
    * *Soy Sauce, 5 tsp
    * Sesame Oil, 3 tsp
    * Paprika, 1 tsp
    * Garlic, 5 cloves (
    * gyoza wrapper, 48 pieces

Directions

1. Cut cabbage into small shreds, place in bowl of water and lots of salt to wilt cabbage. If this doesn't do the trick, microwave cabbage with 2 tbs water for 30 seconds to wilt.
2. Chop and wash chives.
3. Ground chicken in a Cuisinart
4. Mix all ingredients together.
5. Cook small amount of filling in water and adjust seasonings.
6. Place heaping teaspoon of filling in wrapper and fold.
7. Put 2 tbs of oil in a heavy saucepan. Arrange pot stickers in a circle. Pour 1 cup water into pan. Cook for 10 minutes on medium heat. Leave a crack in the lid to allow steam to leave. Before serving, drizzle a few drops of sesame oil over potstickers.

Number of Servings: 48

Recipe submitted by SparkPeople user CCCNILES.






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