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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Cranberry Popcorn Deluxe calories by ingredient
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Cranberry Popcorn Deluxe

Submitted by: JGUGLIELMI

Introduction

This recipe is adapted from the recipe in Tasefully Simple Helathy Cooking magazine. This recipe is adapted from the recipe in Tasefully Simple Helathy Cooking magazine.
Number of Servings: 16

Ingredients

    8 cups of air-popped popcorn ( I use two bags of microwavable popcorn)

    3/4 dried cranberries

    1/4 cup slivered almonds

    1/4 cup honey

    3 Tbsp. butter or margarine

    2 Tbsp. Reduced calorie maple sugar

    1/4 tsp. vanilla extract

Directions

Combine popcorn, cranberries, and almonds in a shallow rroasting pan.

Combine the honey, syrup, and butter in a saucepan. Cook and stir until the butter is melted. Remove from heat and stir in extract.

Drizzle mixture over popcorn and toss to coat.

Bake at 325 for 15 minutes, tossing every 5 minutes

Number of Servings: 16

Recipe submitted by SparkPeople user JGUGLIELMI.





TAGS:  Snacks |

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