- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 98.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 461.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 5.0 g
- Protein: 4.8 g
Tomato, Artichoke Hearts, and White Wine SauceSubmitted by: L8AGAIN
IntroductionThis sauce whips up in a hurry, and freezes well. Keep on hand to top plain fish, chicken, or meat to turn them into a tasty main course. This sauce whips up in a hurry, and freezes well. Keep on hand to top plain fish, chicken, or meat to turn them into a tasty main course.
1 T. olive oil
1 large onion, chopped
1 28 oz can diced tomatoes with juices
2 13.75 oz can quartered artichoke hearts, drained
3/4 c. white wine
4 T. capers, drained and chopped
1 T. dijon mustard
1 T. minced fresh dill or basil or oregano
Add all other ingredients except dill. Increase heat to medium-high. Cook stirring frequently about 10 minutes until most of liquid has evaporated. Remove from heat and stir in dill or whatever herb you are using.
Serve on top of chicken, fish, beef, shrimp, or toss with pasta.
Number of Servings: 8
Recipe submitted by SparkPeople user L8AGAIN.