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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 6.0 g
  • Cholesterol: 57.3 mg
  • Sodium: 590.5 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.4 g

View full nutritional breakdown of Moroccan Stewed Chicken calories by ingredient
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Moroccan Stewed Chicken

Submitted by: MOMOFCHANCE

Introduction

Women's Health Magazine
Women's Health Magazine

Number of Servings: 4

Ingredients

    4 boneless/skinless chicken thighs
    1/2 Tbsp extra virgin olive oil
    1 large zucchini, cubed
    1 C. Rachael Ray Chicken Stock
    1 can diced tomatoes, no salt added
    1 can garbanzo beans, drained & rinsed
    1 tsp cumin
    1/2 tsp cinnamon
    1/2 tsp cayene pepper

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Directions

1. Heat 1/2 Tbsp extra virgin olive oil in sautee pan. Add chicken thighs and brown on each side (about 2-3 mins/side).

2. Add cubed zucchini and cook until lightly browned

3. Add the stock, tomatoes, garbanzo beans, and seasonings- bring to a boil and turn down and simmer until chicken is tender and cooked through (about 10-15 mins)

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFCHANCE.





TAGS:  Poultry |

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