Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.3
- Total Fat: 6.0 g
- Cholesterol: 57.3 mg
- Sodium: 590.5 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 8.2 g
- Protein: 21.4 g
View full nutritional breakdown of Moroccan Stewed Chicken calories by ingredient
Moroccan Stewed Chicken
Submitted by: MOMOFCHANCEIntroduction
Women's Health MagazineWomen's Health Magazine
Number of Servings: 4
Ingredients
-
4 boneless/skinless chicken thighs
1/2 Tbsp extra virgin olive oil
1 large zucchini, cubed
1 C. Rachael Ray Chicken Stock
1 can diced tomatoes, no salt added
1 can garbanzo beans, drained & rinsed
1 tsp cumin
1/2 tsp cinnamon
1/2 tsp cayene pepper
Directions
1. Heat 1/2 Tbsp extra virgin olive oil in sautee pan. Add chicken thighs and brown on each side (about 2-3 mins/side).
2. Add cubed zucchini and cook until lightly browned
3. Add the stock, tomatoes, garbanzo beans, and seasonings- bring to a boil and turn down and simmer until chicken is tender and cooked through (about 10-15 mins)
Number of Servings: 4
Recipe submitted by SparkPeople user MOMOFCHANCE.
2. Add cubed zucchini and cook until lightly browned
3. Add the stock, tomatoes, garbanzo beans, and seasonings- bring to a boil and turn down and simmer until chicken is tender and cooked through (about 10-15 mins)
Number of Servings: 4
Recipe submitted by SparkPeople user MOMOFCHANCE.
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