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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 2.4 g
  • Cholesterol: 9.9 mg
  • Sodium: 60.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Morning Fruit Smoothie calories by ingredient
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Morning Fruit Smoothie

Submitted by: CRAZYKEWL

Introduction

This is a very low calorie great morning smoothie which makes 2 servings. This is a very low calorie great morning smoothie which makes 2 servings.
Number of Servings: 2

Ingredients

    1 Teaspoon or so of Splenda
    1 Cup of Milk (I use 2% for this)
    1 Cup of Activia Strawberry Yogurt (or any flavor youd like!)
    1 Cup of Mixed Frozen Fruit (I use a Western Family blend calldE "Bite Size Blend" which includes blueberries, blackberries, sliced strawberries amd diced peaches)

Directions

Mix all ingredients together in a blender or food processor and enjoy!!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user CRAZYKEWL.






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Member Ratings For This Recipe

  • This smoothie is wonderful. Even my very picky teenage son loved it. Our family will use this easy, tasty recipe again! - 1/17/09

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