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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Vegan BLT wrap calories by ingredient
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Vegan BLT wrap

Submitted by: SERAPHINA4

Introduction

This is a totally vegan recipe and is not only yummy but super fast to make! This is a totally vegan recipe and is not only yummy but super fast to make!
Number of Servings: 1

Ingredients

    1- 8 inch flour tortilla
    .25 tbs -vegenaise (grapeseed oil variety)
    2 -strips of smart bacon
    .25 tsp- of yellow mustard
    4 grape tomatoes quartered
    .25 cup of fresh spinach

Directions

-cook vegan bacon in microwave for 1.5 minutes (let sit)
-take 1 flour tortilla and spread with vegenaise and mustard
-lay bacon in center of tortilla
-top with spinach and quartered grape tomatoes
-roll burrito style and ENJOY!

MAKES 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SERAPHINA4.






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