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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 17.7 g
  • Cholesterol: 147.8 mg
  • Sodium: 556.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Crustless Potato, Cheddar and Ham Quiche calories by ingredient
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Crustless Potato, Cheddar and Ham Quiche

Submitted by: MAMALAURAJEAN


Number of Servings: 8

Ingredients

    4 large eggs
    2 cups fat free milk
    1/2 cup whole wheat flour
    2 cups shredded cheddar cheese (1/2 cup reserved)
    1/8 cup pesto
    1 cup frozen hash browns
    1 medium onion, chopped
    1 head garlic, pulsed fine
    1 cup diced ham, pre-cooked

Directions

Mix hashbrown potatoes, chopped onions, minced garlic, and ham with 1/2 cup of cheese. Put in glass pie plate.

Blend eggs, milk, flour, pesto and rest of cheese. Pour into pie plate.

Bake at 350 until done (about an hour).

Number of Servings: 8

Recipe submitted by SparkPeople user MAMALAURAJEAN.






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