3.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,768.9
  • Total Fat: 70.4 g
  • Cholesterol: 952.8 mg
  • Sodium: 2,515.5 mg
  • Total Carbs: 123.3 g
  • Dietary Fiber: 40.4 g
  • Protein: 406.2 g

View full nutritional breakdown of Italian Chicken Dinner calories by ingredient
Report Inappropriate Recipe

Italian Chicken Dinner

Submitted by: BUNERABBIT

Introduction

This is a one pan dish, easy to assemble and serve This is a one pan dish, easy to assemble and serve
Number of Servings: 1

Ingredients

    6 boneless chicken breasts
    2 tbsp olive oil
    1 head cabbage, but into 6 wedges
    1 14 oz can diced tomatoes
    1 green pepper, chopped
    1 small onion, chopped
    1 tsp minced garlic
    1 cup mozarella cheese

SparkPeople Sponsored Video


Directions

In a 12 inch skillet, brown chicken in heated oil over medium heat about 15 minutes, turning as necessary to brown. Drain off fat.

Place cabbage wedges around chicken. Combine undrained tomatoes, green pepper, onion and seasonings and add to skillet.

Bring to a boil, reduce heat. Cover and simmer 35 to 40 minutes or until chicken is tender. Sprinkle cheesse over all. Cover and cook about 2 minutes or until cheese is melted.

Makes 6 servings, approx 461 calories per serving (5 grams fat, 21 grams carbohydrate, 10 grams fiber)

Number of Servings: 1

Recipe submitted by SparkPeople user BUNERABBIT.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • i make something similar to this in my crockpot! I also add chopped jalapenos for AN EXTRA KICK. - 1/21/11

    Was this review helpful?   yes  No
  • Kind of bland, but surprisingly, my husband said he liked it (and he HATES cabbage)! Some sasonings would spruce this dish up considerably, but it wasn't too bad. - 1/26/09

    Was this review helpful?   yes  No
  • Oh my, This was so easy and ever so delicious. I used it to entertain a party of 4. We did the whole Italian theme. Thank you for a great idea. I just wished I was this creative. - 1/23/09

    Was this review helpful?   yes  No