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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 332.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Dill Humus calories by ingredient
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Dill Humus

Submitted by: IRONMAN001


Number of Servings: 8

Ingredients

    1 Can of Chickeas
    5 Cloves of Garlic
    3 sprigs of Fresh Dill Weed
    1Tbs Olive Oil

Directions

Throw all ingredients into a food processor and blend for 5 minutes on high. Scrape the bowl as needed. Longer if you desire a creamier texture.

2 Tbs. per serving

Number of Servings: 8

Recipe submitted by SparkPeople user IRONMAN001.






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