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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Pomegranate Blueberry Smoothie calories by ingredient
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Pomegranate Blueberry Smoothie

Submitted by: MOMMYBEARTO3

Introduction

My kids love smoothies so I am always trying out new flavor combinations. This one has a pretty strong blueberry taste, so only try if you like blueberries! Makes 2 one cup smoothies. My kids love smoothies so I am always trying out new flavor combinations. This one has a pretty strong blueberry taste, so only try if you like blueberries! Makes 2 one cup smoothies.
Number of Servings: 2

Ingredients

    1/2 cup pomegranate blueberry juice (I buy Tropicana)
    1/2 cup frozen blue berries
    1/2 of a navel orange, peeled and sectioned
    1 cup fat free vanilla yogurt

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Directions

Puree all ingredients in a blender on high for 30-45 seconds until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYBEARTO3.






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