- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 155.6
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 115.1 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 9.1 g
- Protein: 9.2 g
Flax Breakfast Porridge (Gluten Free)Submitted by: KRAVMAGAGIRL
IntroductionA really interesting and delicious low-carb porridge. A really interesting and delicious low-carb porridge.
1/4 cup flax meal
1/4 cup water
1 egg white (can use whole egg, also)
fruit, as desired (I did a handful of strawberries)
sweetener, as desired (to keep it low calorie/low carb, I used a bit of stevia).
spices, if desired (cinnamon, nutmeg, etc)
While porridge is heating, chop your fruit, if necessary. When porridge has thickened, stir in fruit, sweetener, and any spices you'd like to add. Heat through, then serve!
I know this sounds really strange but it's really good! I was surprised and hopefully you will be, too!
Serves 1, about 3/4 to 1 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.