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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.1 g

View full nutritional breakdown of Oatmeal Pancakes for 1 calories by ingredient
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Oatmeal Pancakes for 1

Submitted by: STINEWALKER

Introduction

Oatmeal Pancakes for 1, add blueberries or bananas
Kids like it too!
Oatmeal Pancakes for 1, add blueberries or bananas
Kids like it too!

Number of Servings: 1

Ingredients

    1 package uncooked instant oatmeal
    2 egg whites
    cinnamon to taste

Directions

combine all ingredients in a blender or magic bullet, and blend until smooth. pour into a non stick pre heated pan. cook a few minutes per side, and serve. Add blueberries in their juice instead of syrup. kid friendly too

Number of Servings: 1

Recipe submitted by SparkPeople user STINEWALKER.






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