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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 6.9 g
  • Cholesterol: 84.4 mg
  • Sodium: 155.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.2 g

View full nutritional breakdown of corn pudding calories by ingredient
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corn pudding

Submitted by: GETDOWNGIRL

Introduction

This is moist and sweet and filling. It makes a verry satisfying low cal meal when served with tortilla soup. This is moist and sweet and filling. It makes a verry satisfying low cal meal when served with tortilla soup.
Number of Servings: 6

Ingredients

    Yellow Sweet Corn, Canned, 2 cup
    *Flour, white, 2 tablespoons
    Granulated Sugar, 2 tablespoons
    Milk, 2%, 1 cup
    Egg, fresh, 2 large
    2 tablespoons butter

Directions

[reheat oven to 325.
puree 1/2 cup of the corn in a blender. add to remaining corn. add flour, sugar. chop butter into small pieces and add. whip eggs and milk together intil fluffy and add to corn mixture. pour into well greased 2 quart casserole. place casserole into a baking pan and add water to a quarter of the depth of the baking dish. Bake uncovered for about 45 minutes or until a knife comes out clean from the center.
Makes 6-8 half cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GETDOWNGIRL.






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