SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Vegan Magic Cookie Bars‏ calories by ingredient
Report Inappropriate Recipe

Vegan Magic Cookie Bars‏

Submitted by: VIRGINIADVINE
Vegan Magic Cookie Bars‏

Introduction

These are divine, not fat-free though so try not to have more than one! These are divine, not fat-free though so try not to have more than one!
Number of Servings: 16

Ingredients

    1/3 cup extra-firm silken tofu
    1/3 cup vanilla soymilk
    1/3 cup unbleached sugar
    1 tablespoon cornstarch
    1/4 cup Earth Balance Margarine
    3/4 cup graham cracker crumbs (check package ingredients carefully--most aren't vegan)
    1/2 cup chopped walnuts or pecans
    2/3 cup flaked coconut
    3/4 cup vegan semi-sweet chocolate chips

Directions

Preheat the oven to 350F and spray a glass 8x8-inch baking dish with non-stick spray. In a blender, puree the tofu, soymilk, cornstarch, and sugar until completely smooth.

Put the margarine into a bowl and melt it in the microwave (or do this on the stove and pour into a bowl). Add the graham cracker crumbs and mix until well-moistened. Pour them into the prepared baking dish and press evenly to cover the bottom of the pan.

Pour the tofu mixture over the crust. Sprinkle with the nuts, cocount, and chocolate chips, and press it all into the dish firmly with a fork.

Bake for about 30 minutes, until lightly browned. Cool completely before cutting into about 16 bars. Devour!

I really didn't want to know the nutritional profile on these, but I made myself look. One bar (1/16th of recipe) contains 160 Calories (kcal); 9g Total Fat; (51% calories from fat); 3g Protein; 17g Carbohydrate; 0mg Cholesterol; 71mg Sodium; trace Fiber.



Number of Servings: 16

Recipe submitted by SparkPeople user VIRGINIADVINE.






Great Stories from around the Web


Rate This Recipe