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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 519.4
  • Total Fat: 22.1 g
  • Cholesterol: 118.0 mg
  • Sodium: 1,862.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 42.7 g

View full nutritional breakdown of Mom's Chicken Enchiladas calories by ingredient
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Mom's Chicken Enchiladas

Submitted by: BECCAFISH42

Introduction

These zesty enchilada's are fabulous with fat free refried beans. Love em! These zesty enchilada's are fabulous with fat free refried beans. Love em!
Number of Servings: 4

Ingredients

    8 6-inch corn tortillas
    4oz low fat sour cream
    4 oz low fat cream cheese
    1/3 packet taco seasoning
    12 oz grilled chicken strips (diced)
    1 14 oz can enchilada sauce
    1.5 cups shredded mexican blend cheese (Kraft 2%)
    Salsa (I use homemade)



Directions

Preheat oven to 350. Mix sour cream, cream cheese, taco seasoning and 1/3 cup salsa.
Add chicken and 1 cup shredded cheese to mixture.
Pour some enchilada sauce in glass dish, coat enchiladas and fill with mixture. Sprinkle another 1/2 cup shredded cheese on top and bake @ 350 for 20-25 minutes. Makes 4 servings. Top with fresh tomatoes and cilantro.

Number of Servings: 4

Recipe submitted by SparkPeople user BECCAFISH42.






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