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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.2
  • Total Fat: 6.3 g
  • Cholesterol: 144.8 mg
  • Sodium: 371.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 58.8 g

View full nutritional breakdown of Parmesan Crusted Chicken calories by ingredient
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Parmesan Crusted Chicken

Submitted by: JORATHJE02

Introduction

Chicken is very tasty Chicken is very tasty
Number of Servings: 1

Ingredients

    Reduced Fat Ritz Crackers
    Parmesan Cheese
    Chicken Breast

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Directions

Smash up crackers and mix in cheese
dip chicken and cover both sides. Cook for 5 to 6 minutes a side.

1 chicken breast=1 serving


Number of Servings: 1

Recipe submitted by SparkPeople user JORATHJE02.






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