One pound chicken without bone- I used chicken breast but thighs would be good too!
Balsamic Vinegar- at least 4 tablespoons
Cooking Sherry-about 2 Tablespoons
12 oz whole wheat spaghetti-cooked according to package
2 red peppers, seeds removed, chopped
2 cups shredded zucchini
Mrs. Dash garlic and herb- about 2 tsp
half tsp black pepper
half cup sour cream or yogurt (I had sour cream on hand)
half cup Parmesan cheese (not needed but I HAD to have it)

Slice chicken into thin pieces, marinate in sherry and balsamic vinegar for 2 hours. Place chicken and marinade into large skillet, add veggies. Cook until chicken is no longer pink and peppers are tender. Add seasonings. Taste- add a little salt if necessary. Add pasta, sour cream and parmesan. Mix well. Let sit about 5 minutes to get that gooey thing going. Enjoy.
Makes 6 servings of one and a quarter cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user TUPPERANGEL.

 

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