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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 3.5 g
  • Cholesterol: 31.0 mg
  • Sodium: 662.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Beef Barley Soup calories by ingredient
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Beef Barley Soup

Submitted by: BAVONE22

Introduction

This soup is sure to fill any person's appetite. This is a personal favorite of mine since this is my mom's recipe. This dish is low in calories and fat and the barley in the soup is sure to fill you up quickly. This soup is sure to fill any person's appetite. This is a personal favorite of mine since this is my mom's recipe. This dish is low in calories and fat and the barley in the soup is sure to fill you up quickly.
Number of Servings: 6

Ingredients

    1 lb of Beef Cubed - may also purchase Beef for beef stew
    4 14.5 ounce Cans of Beef Broth
    2 Carrots Chopped
    2 Celery Stalks Chopped
    1/2 Peeled Potato Cubed
    1 14.5 Ounce can of Whole Tomatoes
    2 Cups of Water
    1 Cup of Medium Barley


Directions

Start by chopping all vegetables and setting them aside. Brown beef in a medium size pot on medium heat. Once been is browned, crush tomatoes over pot and add tomatoes to pot. Be sure to add all juice to the pot as well. Add in all vegetables and add in beef broth and water. Bring to a boil and add barley. Cook until barley is fully cooked stirring often. May add mozzarella cheese to your bowl of soup for extra flavor.

Makes 6 servings.



Number of Servings: 6

Recipe submitted by SparkPeople user BAVONE22.






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