Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 111.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 111.2 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 4.7 g
- Protein: 3.6 g
View full nutritional breakdown of Spinach smoothie calories by ingredient
Spinach smoothie
Submitted by: CALLYCEMIntroduction
yummy :) yummy :)Number of Servings: 8
Ingredients
-
Carrots, raw, 3 cup, grated
Orange Juice Concentrate Not Prepared, 4 oz
Cherries- dark, sweet, frozen, 1.2 cup
Cut Leaf Spinach - Frozen, 6 cup (remove)
Banana, fresh, 2 small (6" to 6-7/8" long)
Flax Seed Meal (ground flax), 4 tbsp
water
1 cup = 1 serving
Directions
blend all!
Number of Servings: 8
Recipe submitted by SparkPeople user CALLYCEM.
Number of Servings: 8
Recipe submitted by SparkPeople user CALLYCEM.
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