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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,253.3 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 12.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Veg Chili calories by ingredient
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Veg Chili

Submitted by: FELINA


Number of Servings: 8

Ingredients

    3 cans diced tomatoes (w/ Basil, Garlic &
    Oregano)
    2 cans tomato sauce (italian flavored)
    1 40.5 ounce can kidney beans
    1 large can crushed tomatoes
    2 large green peppers, cut in large pieces
    2 cups carrots, cut in large pieces
    1-2 Tbsp chili powder (to taste)
    1 tsp Mrs Dash (to taste)
    1/4-/12 tsp garlic powder

Directions

Place all ingredients in large crockpot. Cook all day to blend flavors, first 2 hours on high. To thicken, may remove lid during last hour and cook on high.

Serve over rice, with or without grated cheese.

Optional - may add brown sugar to taste for a slightly different flavor

Makes at least 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FELINA.





TAGS:  Fish | Dinner | Fish Dinner |

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