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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 8.1 g
  • Cholesterol: 21.5 mg
  • Sodium: 87.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Broccoli w/ Lemon Butter calories by ingredient
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Broccoli w/ Lemon Butter

Submitted by: SHELLPRO

Introduction

Compliments of Dana Carbenders-500 low carb recipes Compliments of Dana Carbenders-500 low carb recipes
Number of Servings: 2

Ingredients

    2 c. Brocolli. frozen
    4 Tbsp. Butter
    1 Tbsp. Lemon juice

Directions

Place either 2 c. Frozen Broccoli or 1 Lrg. Head of Broccolli Spears into a Microwave safe bowl, cover tightly & defrost to almost al dente. Add the butter & lemon juice & melt. Continue until Broccoli reaches desired doneness & butter & lemon juice are blendable.
Toss & serve!

Number of Servings: 2

Recipe submitted by SparkPeople user SHELLPRO.






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