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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.9
  • Total Fat: 5.6 g
  • Cholesterol: 80.9 mg
  • Sodium: 1,477.6 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 38.4 g

View full nutritional breakdown of Low Fat Chicken & Biscuits calories by ingredient
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Low Fat Chicken & Biscuits

Submitted by: GOTTADOIT6


Number of Servings: 1

Ingredients

    Chicken Breasts - I use 4 of them no skin/boneless
    Cream of Chicken Soup fat free
    Refridgerated biscuits
    Fat free milk

Directions

this has become a family favorite in our house - and with 5 kids and hungry hubby, it goes over well.
Cook the chicken breasts, then chunk or cube the chicken. I prefer to just 'rip it' much easier!
Combine soup and milk together to make 'soup' mix - add the chicken. I let this all simmer together for about 20 minutes, stirring constantly.
Place biscuits in 13 x 9 cake pan, sprayed iwth non fat spray so it doesnt burn.
Pour chicken mixture over the biscuits - cook according to biscuit directions.

you can also add in a vegetable - we have used frozen peas before so you have a full meal in one pot! :)
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user GOTTADOIT6.






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Member Ratings For This Recipe

  • We've made this for years and love it! I cooked the chicken w/ carrots in the crockpot first. Then shredded chicken and assembled according to recipe. Very quick and easy ! - 1/3/13

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  • We use to make this often. Very quick and simple. And yummy too! - 12/29/12

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  • I made this and my whole family loved it. The only thing I wondered about was how much milk you actually used in your recipe. - 4/24/08

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