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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 431.7
  • Total Fat: 21.0 g
  • Cholesterol: 82.9 mg
  • Sodium: 567.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 33.0 g

View full nutritional breakdown of Mamaw's Creole Pork Loin Chops calories by ingredient
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Mamaw's Creole Pork Loin Chops

Submitted by: WYOMINGSCARLETT

Introduction

I have alot of trouble eating pork so when I tried this recipe I did not have high hopes. BOY WAS I WRONG!!! This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Either way you will be satisfied! I have alot of trouble eating pork so when I tried this recipe I did not have high hopes. BOY WAS I WRONG!!! This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Either way you will be satisfied!
Number of Servings: 4

Ingredients

    1lb of Sliced Pork Loin (raw)
    1 Can of Stewed Tomatos with juice
    1 Small Onion
    1 Bell Pepper
    1 Tablespoon of Chicken Bouillon
    Garlic Powder
    Onion Powder
    1 Cup of Rice (optional, but included into caloric info of recipe)

Directions

Arrange chops in the bottom of the crock pot and add chopped onion, chopped bell pepper, and stewed tomatos. Add chicken bouillon, garlic powder and onion powder and mix. Before cooking place all veggies ON TOP of chops and make sure they are totally covered, and add 1/2 cup of water to the sides of the crock pot. Cook on Low for 8 hours. Serve over rice if desired. Enjoy!!

Number of Servings: 4

Recipe submitted by SparkPeople user WYOMINGSCARLETT.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was soooo good! I had a 2lb pack of pork loin so I doubled the recipe and left out the water. I also used mexican flavored stewed tomatoes and a little cayenne pepper for some good heat. I used brown rice instead of white rice to serve it over. This is definitely a keeper! - 4/20/09

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  • Incredible!
    1 of 1 people found this review helpful
    Yum! Did this in a covered pan on the stove. Only cooked it for 30 minutes (after browning the meat) while the rice cooked separately and it was wondeful! - 2/25/10

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  • Very Good
    1 of 1 people found this review helpful
    I loved it, but my husband and kids don't care for so much tomatoe, so they asked me to leave that out next time. Really easy and very moist and tender. Will make again, without so much tomatoe to apease my family, lol. - 6/5/09

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  • Good
    1 of 1 people found this review helpful
    sounds yummy and easy just the way I like it. - 1/13/09

    Was this review helpful?   yes  No