Chick Pea CurrySubmitted by: MELLENLATTA
IntroductionA curry stew that is easy to make! A curry stew that is easy to make!
* *Chick Peas, 3 cup (remove)
* *Crisco Pure Vegetable Oil, 1 tbsp
* Onions, raw, 1 medium (2-1/2" dia)
* Garlic, 2 clove
* Salt, 1 dash
* Pepper, black, 1 dash
* Curry powder, 1 tbsp
* Ginger, ground, 1 tsp
* Tomato Sauce, 3 cup
* Lime Juice, 1 wedge yields
Stir in lime juice.
Makes 4 serving. Can serve over rice, can serve with low fat plain yogurt as garnish. Neither of these included in the calorie count.
Number of Servings: 4
Recipe submitted by SparkPeople user MELLENLATTA.
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sprouted the beans and ate raw w/ cold tomato sauce.I thought it was good the first time I tried it, but then I really didn't like it the second time. I tried warming it in the microwave, and I still didn't care for it. Next time I will try it w/ the beans cooked like the recipe calls for. - 6/17/09