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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 2.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 852.6 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken and Corn Chili calories by ingredient
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Chicken and Corn Chili

Submitted by: CMLOWE


Number of Servings: 6

Ingredients

    4 skinless, boneless chicken breasts
    1 (16 ounce) jar salsa
    1 (11 ounce) can Mexican-style corn
    1 (15 ounce) can black beans
    1 (4.5 ounce)can diced green chiles
    1 (16 ounce) can diced tomatoes 2 teaspoons minced garlic
    1 teaspoon ground cumin
    1 teaspoon chili powder
    salt to taste
    ground black pepper to taste


Directions



Number of Servings: 6

Recipe submitted by SparkPeople user CMLOWE.






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