Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.9
- Total Fat: 2.0 g
- Cholesterol: 60.0 mg
- Sodium: 852.6 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 8.7 g
- Protein: 29.2 g
View full nutritional breakdown of Chicken and Corn Chili calories by ingredient
Chicken and Corn Chili
Submitted by: CMLOWENumber of Servings: 6
Ingredients
-
4 skinless, boneless chicken breasts
1 (16 ounce) jar salsa
1 (11 ounce) can Mexican-style corn
1 (15 ounce) can black beans
1 (4.5 ounce)can diced green chiles
1 (16 ounce) can diced tomatoes 2 teaspoons minced garlic
1 teaspoon ground cumin
1 teaspoon chili powder
salt to taste
ground black pepper to taste
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user CMLOWE.
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