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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 1.2 g
  • Cholesterol: 54.9 mg
  • Sodium: 561.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.2 g

View full nutritional breakdown of Mixed Veggies w/boiled chicken calories by ingredient
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Mixed Veggies w/boiled chicken

Submitted by: MERCEDES3414

Introduction

Easy, quick meal full of veggies. Can add spices to your own liking. I add Mrs. Dash table blend and some crushed garlic. Easy, quick meal full of veggies. Can add spices to your own liking. I add Mrs. Dash table blend and some crushed garlic.
Number of Servings: 12

Ingredients

    1.5lb. chicken breast or tenders
    3lbs. Mixed veggies
    2 cans Hunts diced tomatoes
    (Basil, Oregano,Garlic)
    Salt and Pepper to taste.

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Directions

Boil Chicken until done.
Put both cans of diced tomatoes in a large pot and bring to boil. Add frozen veggies and simmer until veggies are tender.
Add chicken. Salt and Pepper to taste.

Number of Servings: 12

Recipe submitted by SparkPeople user MERCEDES3414.






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