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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 5.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 543.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.6 g

View full nutritional breakdown of Crab Salad on Romaine calories by ingredient
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Crab Salad on Romaine

Submitted by: MISTYGIRL1780
Crab Salad on Romaine

Introduction

This crab salad is quick, easy and low-cal. Toss it with your favorite pasta or some chopped lettuce for a quick and easy lunch or dinner. It refridgerates well too! This crab salad is quick, easy and low-cal. Toss it with your favorite pasta or some chopped lettuce for a quick and easy lunch or dinner. It refridgerates well too!
Number of Servings: 4

Ingredients

    200 g imitation crabmeat finely chopped
    4 tbsp light mayo (or fat free)
    1 tbsp chives (fresh or dried)
    1 tbsp dehydrated onion flakes
    1 tsp minced garlic
    1 cup cherry tomatoes quartered

Directions

Makes 4 servings

Mix all ingredients together. Toss with your favourite pasta or salad.

Refridgerates well.

Number of Servings: 4

Recipe submitted by SparkPeople user MISTYGIRL1780.






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