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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 3.3 g
  • Cholesterol: 30.9 mg
  • Sodium: 581.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Fajitas calories by ingredient
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Chicken Fajitas

Submitted by: KAYEMBEE67


Number of Servings: 12

Ingredients

    2 chicken breasts (skin & bone removed)
    3 medium onions
    4 tsp minced garlic
    1 lime
    1/3 cup fajita sauce
    2 tsp taco or fajita seasoning mix

    12 flour tortillas (6.5 inch, 96% fat free)
    6 cups shredded lettuce
    3/4 cup shredded fat free cheddar cheese
    3/4 cup reduced fat, 4 cheese mexican blend
    12 tbsp fat free sour cream
    12 tbsp salsa

Directions

Slice chicken breasts into strips (like french fries). Slice onions into rings.

Use a non-stick fry pan (spray pan if not a non-stick with a little bit of Pam cooking spray). Saute garlic & onions over medium heat. When the onions begin to soften, add chicken to pan. When chicken is cooked through, add fajita sauce, seasoning mix and the juice from the lime.

Cook for an additional 5-10 minutes.

Layer cheese, chicken & onions, sour cream, salsa and lettuce onto a flour tortilla. Fold bottom up & sides toward center, leaving top opened.

Enjoy!!

Number of Servings: 12

Recipe submitted by SparkPeople user KAYEMBEE67.





TAGS:  Poultry |

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