SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.9
  • Total Fat: 6.5 g
  • Cholesterol: 136.9 mg
  • Sodium: 211.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.5 g

View full nutritional breakdown of Grilled Italian Chicken Breast calories by ingredient
Report Inappropriate Recipe

Grilled Italian Chicken Breast

Submitted by: SLCTALBOT

Introduction

Simple and Delicious. This needs to marinade for at least an hour. Simple and Delicious. This needs to marinade for at least an hour.
Number of Servings: 2

Ingredients

    2 boneless skinless chicken breasts
    1 cup Italian Dressing, store bought or mix is fine

Directions

If store bought pour about 1 cups into a shallow long dish. Put in the Chicken breasts, cover with tin foil and put in fridge for 1-6 hours, depending on how strong of a flavor you want. Rotate the chicken at least once. When ready for dinner pull out of the fridge and throw on the grill. (You can also broil it, I prefer the grill.)

If using a mix, just make the mix like normal.

Number of Servings: 2

Recipe submitted by SparkPeople user SLCTALBOT.






Great Stories from around the Web


Rate This Recipe