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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 2.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 189.0 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Vegetable Soup with Lentils calories by ingredient
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Vegetable Soup with Lentils

Submitted by: NEWRIVERMOM

Introduction

Basic soup with the addition of lentils. Basic soup with the addition of lentils.
Number of Servings: 8

Ingredients

    1 tbs olive oil
    6 carrots, diced
    1 onion, chopped
    1/2 bell pepper, diced
    1 stalk of celery
    6 potatoes, diced
    2 cups beef broth
    1 cup lentils, cooked
    Salt and pepper to taste.

Directions

Heat oil in Dutch oven or sauce pan over medium heat.
Saute the carrots, onion, pepper and celery for 5 minutes.
Add potatoes and broth.
Add water to cover vegetables.
Bring to a simmer and cook until the potatoes are done.
Add lentils and season to taste with salt and pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user NEWRIVERMOM.






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