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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.7
  • Total Fat: 16.4 g
  • Cholesterol: 87.8 mg
  • Sodium: 112.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.6 g

View full nutritional breakdown of SEASONED “OVEN FRIED” CHICKEN calories by ingredient
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SEASONED “OVEN FRIED” CHICKEN

Submitted by: SLCTALBOT


Number of Servings: 4

Ingredients

    • 2 teaspoon Season All
    • ¼ cup flour
    • ½ teaspoon oregano
    • 1 lbs chicken breast
    • milk
    • 2 tablespoon butter

Directions

Add Season All, flour and oregano together. Moisten chicken with milk, coat with flour mixture. Place in glass baking pan; drizzle with melted butter. Bake at 400 degrees for 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SLCTALBOT.






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