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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 19.4 g
  • Cholesterol: 78.2 mg
  • Sodium: 476.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 21.7 g

View full nutritional breakdown of Atkins Italian ground beef calories by ingredient
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Atkins Italian ground beef

Submitted by: PEPEPERFUME


Number of Servings: 4

Ingredients

    1 lb Lean Ground Beef
    1/2 c green pepper
    1/2 c onion,
    1 medium carrot, diced
    1 can Hunt's Diced Tomatoes, seasoned with Basil, garlic & Oregano

Directions

Brown ground beef, add Green Pepper, Onion and Carrots. Simmer for 15 minutes, ar Diced Tomatoes, simmer for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user PEPEPERFUME.






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Member Ratings For This Recipe

  • My husband and i loved this! I served it with Rice. Instead of just green peppers i also added the red, orange, and yellow peppers.
    Would Def. make this again! - 4/14/09

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