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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Stir Fry Green Beans with Almonds calories by ingredient
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Stir Fry Green Beans with Almonds

Submitted by: LIBBYIMLISTENEN

Introduction

From Cooking Light magazine, just added the almonds. From Cooking Light magazine, just added the almonds.
Number of Servings: 6

Ingredients

    1 pound fresh green beans, trimmed and cut
    1 tbsp oil
    .25 cup shallots, chopped
    1.5 tbsp minced fresh ginger
    .5 tsp crushed red pepper
    1 tbsp low sodium soy sauce
    dash salt

Directions

Boil beans for 2 min, ice them down. Med high heat in skillet, .5 tbsp oil. Stir-fry beans for 5 min until blistery. remove them, add shallots, garlic, ginger, red pepper; stir fry 15 seconds. Return green beans, add vinegar, soy sauce and salt, toss to combine. Add almonds, serve. Six 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LIBBYIMLISTENEN.






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