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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.1
  • Total Fat: 6.6 g
  • Cholesterol: 153.0 mg
  • Sodium: 998.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 60.9 g

View full nutritional breakdown of Cream of Chicken over Rice calories by ingredient
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Cream of Chicken over Rice

Submitted by: ------1

Introduction

Simple and delicious. Chicken breast with cream of chicken over rice Simple and delicious. Chicken breast with cream of chicken over rice
Number of Servings: 2

Ingredients

    Made this one for my fiance and he loved it. It's not too unhealthy so I thought i'd share it with everyone.

    2 Chicken Breasts
    1 can of Campbell's Cream of Chicken
    1 cup of 1% Milk
    1 cup cooked rice (doesn't make a difference if it's instant rice or not)


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Directions

Cook the rice however the instructions say on the package.

Boil the Chicken Breasts in water and onion powder for 10 Minutes, (I do this so it cooks a lot faster, if you have the time you can just skip this part)

Mix the Cream of Chicken with the milk and heat it up in a pan, then put the chicken breasts in the pan and let it cook for another 15-20 minutes on medium heat. If you want more flavor you can add more spices. If you notice that the Cream of Chicken soup seems to be evapourating, just add a little bit more milk.

Check to see if the chicken is cooked all the way through, if it is then put the rice on the plate, use whats left of the cream of chicken soup in the pan as a sauce and put the chicken on top and there ya go!

=] enjoy!


Number of Servings: 2

Recipe submitted by SparkPeople user ZOMBIE_5676.






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