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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 6.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 344.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Denis' Brown Chili calories by ingredient
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Denis' Brown Chili

Submitted by: POPEYEGIRL


Number of Servings: 16

Ingredients

    1/2 white onion
    1 lb lean ground beef
    4 stalks celery
    2 cloves garlic, minced
    9 oz Portobell Mushrooms cut into pieces

    1 carrot
    1 & 1/2 ripe red tomato
    1 chili seasoning mix
    1 can Red kidney beans

Directions

brown ground beef, onion, celery & garlic & mushroms
transfer to a large pot

Add

chopped carrot, tomato, seasoning mix & kidney beans and enough water to liquify.
heat to a boil & then simmer 1 to 1&1/2 hours. Add more water if necessary as it cooks.

Serve over rice with grated cheese.

Yummy


Number of Servings: 16

Recipe submitted by SparkPeople user POPEYEGIRL.





TAGS:  Poultry |

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