Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 113.1
- Total Fat: 6.2 g
- Cholesterol: 21.3 mg
- Sodium: 344.6 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.0 g
- Protein: 7.1 g
View full nutritional breakdown of Denis' Brown Chili calories by ingredient
Denis' Brown Chili
Submitted by: POPEYEGIRLNumber of Servings: 16
Ingredients
-
1/2 white onion
1 lb lean ground beef
4 stalks celery
2 cloves garlic, minced
9 oz Portobell Mushrooms cut into pieces
1 carrot
1 & 1/2 ripe red tomato
1 chili seasoning mix
1 can Red kidney beans
Directions
brown ground beef, onion, celery & garlic & mushroms
transfer to a large pot
Add
chopped carrot, tomato, seasoning mix & kidney beans and enough water to liquify.
heat to a boil & then simmer 1 to 1&1/2 hours. Add more water if necessary as it cooks.
Serve over rice with grated cheese.
Yummy
Number of Servings: 16
Recipe submitted by SparkPeople user POPEYEGIRL.
transfer to a large pot
Add
chopped carrot, tomato, seasoning mix & kidney beans and enough water to liquify.
heat to a boil & then simmer 1 to 1&1/2 hours. Add more water if necessary as it cooks.
Serve over rice with grated cheese.
Yummy
Number of Servings: 16
Recipe submitted by SparkPeople user POPEYEGIRL.
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