4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 10.1 g
  • Cholesterol: 12.6 mg
  • Sodium: 170.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g

View full nutritional breakdown of Greek Salad Glaros calories by ingredient
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Greek Salad Glaros

Submitted by: LACURVE

Introduction

Greek Salad for 4 Greek Salad for 4
Number of Servings: 4

Ingredients

    4 -5 small ripe tomatoes, chopped
    1/2 English Cucumber, chopped
    1/4 of a sweet onion, chopped
    1/2 a red pepper, chopped
    2 T Olive Oil
    2 oz. crumbled Feta
    4 T white balsamic vinegar
    Chopped fresh basil (or dried oregano)
    Fresh ground pepper.

Directions

Chop it up, stir it well, mix the flavors. Eat right away, it's best at its freshest.

Great Salad for Two, if it's being eaten as a light meal with fresh potatoes and a bit of French bread.

Number of Servings: 4

Recipe submitted by SparkPeople user LACURVE.






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Member Ratings For This Recipe

  • MRS4WHEELBOB

    Very Good
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    Great during Lenten Fasting, just omit the olive oil and serve with the potatoes. A little extra vinegar. My mom always made a version of this during Lent when I was growing up. - 3/4/09

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  • ANGELLOS

    Incredible!
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    awesome! - 2/16/09

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